RESET YOUR BODY WORKSHOP
Details
About
Learn how to RESET your body and slow down the ageing process, through natural health, healing protocols and lifestyle changes in nutrition and exercise.
Topics:
*Wholefood Plant-based Nutrition for over 40s
*Exercise for ageing bodies
*Wellness protocols to help the body detox, reset and renew itself
*Longevity education, new research and how to implement into your life
*Supplements to help support and reduce ageing of the body, skin, joints, brain and hormones
This workshop is lead by Crissi Carvalho know as VeganFitnessModel, she is a international pro masters athlete, nutrition and fitness coach, personal trainer and biological ageing advocate. Crissi is passionate about sharing all her knowledge she has gained over her lifetime in health, fitness and wellness, and now at 50 years of age herself, she wants you to learn new daily habits that allow you to live a thriving life into your later years.
Date
Thursday 22 February 2024 7:00 PM – 9:00 PM (UTC+11)
FITNESS CARTEL
34 Machinery Dr, Tweed Heads South NSW 2486
Cost: $50.00